Saturday, February 16, 2019

Kannawidan Festival Insights

Image result for kannawidan festival insights  KANNAWIDAN is an Ilocano term which means “a feast of all heritages, practices and products” in Ilocos Sur. This year will be its 195th anniversary. The celebration formulates various activities wherein its main thrust is tourism promotion through the presentation of talents, native costumes, traditions, cultures and products that is definitely Ilocos Sur. Exposing these heritages to others will definitely strengthen its demand thus further generating job opportunities and more income to the communities in the province. This week-long festivity, which is principally sponsored by the Provincial Government of Ilocos Sur, currently headed by Governor Ryan Luis Singson, aims to develop the province into an economically-strengthened community and to in still pride in its citizenry with their very rich heritage.

Image result for kannawidan festival insights  These include traditional tribal rituals, choir and glee club competition, marching band contest, traditional music ensemble, dance drama, traditional and folk dances, contemporary dance competition and street dancing showdown. These events aimed to encourage young Ilocanos to learn these indigenous songs and dances for sustainability and preservation. This Kannawidan Ylocos Festival aims to create awareness on the preservation of the province’ rich cultural heritage, practices and traditions, and a showcase of the different agriculture and industry products. We, Ilocanos should all be proud of with this because we are having this for tourists to appreciate our rich culture. Moreover, let us all preserve these cultures for next generations and this will serve as our trademark as an Ilocano. All of these are evidence that the Kannawidan Ylocos Festival is already becoming a fast rising festival in the country as shown by the number of participants and tourists who flocked and become a part of the festival. Kannawidan indeed is an attraction because it showcases the culture of Ilocanos that made them distinct from other ethnic groups of the Philippines.

References: data:image/jpeg;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wCEAAkGBxMSEhUSExIWFRUWFyIXFRgYGBgaHhoaGhofHhogFx0dHSggHhslHhcbIjEjJSkrL
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Thursday, February 14, 2019

Change: Starts with Me

“Most people want to change the world to improve their lives, but the world they need to change first is the one inside themselves.” said  John C. Maxwell.

Everyone has an opinion on what is wrong with the world, yet few will do the work to improve their own lives.If you want to change reality start with yourself first and attend to your own personal development. You don’t have to change the world. You just have to change what you pay attention to in the world. And that, it turns out, is hugely powerful. 

Image result for change starts with me pictureI admit, it is difficult to focus on what is right in the world when we are governed by our internal state which gets the better of us. The media add to the negativity by reporting bad news to promote fear, and it becomes challenging to break the spell. Yet, through my own personal development, I’ve come to appreciate these are fleeting states and I don’t remain stuck in this condition for long. Awareness has taught me that what I focus on builds momentum and becomes integrated into my reality.
Image result for change starts with me pictureHeal yourself first by integrating your shadow self and be mindful of your thoughts leading you down a path of negativity. If you do this often, you will break the cycle of incessant thinking that dictates there is something wrong with the world. It is worth the effort to your personal growth.

References:https://medium.com/the-mission/if-you-want-to-change-the-world-start-with-yourself-first-2e759a460c52
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

Tuesday, December 4, 2018

Isulong: Tamang Pag-aaruga para sa Lahat ng Bata

Image result for kabataan
 Alam nating lahat at kinalakhan na natin ang kasabihang, "Ang mga bata ay ang pag-asa ng bayan" na sinabi ni Dr. Jose Rizal. Ngunit hindi natin maipagkakaila na unti-unti nang nasisira ang kinabukasan ng mga bata dahil rin mismo sa kanilang mga magulang. Hindi lalaking basagulero o palaboy ang mga bata kung inaalagaan sila ng  maayos. 

  Bilang mga magulang, responsibilad ng nanay at tatay ang tamang pag-aaruga sa anak sa mabuti o maging sa  pinakamasaklap na panahon. Walang bawian ang sitwasyong ito. Susubukin nito ang haba ng pagtitiyaga at pagtitiis ng isang tao nang walang kapalit na sahod. Ang pagiging magulang ang pinakamahirap sa lahat ng mga propesyon sa mundo dahil susukatin nito ang lakas mo upang ipagpatuloy ang responsibilidad mo sa iyong mga anak na walang hinihintay na kapalit.

Image result for kabataan Nararapat na magsimula  sa tahanan ang tamang edukasyon, asal at disiplina upang maging mabuti at kapaki-pakinabang na mamamayan ang mga bata sa mundo. Sa mga magulang nakasalalay ang magandang kinabukasan ng mga anak ngunit nakadepende rin sa mga anak kung aling daan ang tatahakin niya.


Kung ang isang bata ay lalaking disiplinado at maprinsipyo, siya ay magiging inspirasyon at magiging marangal na ehemplo sa iba kaya napakalaking papel ang ginagampanan ng responsableng paggiging magulang. Nakabatay sa tamang pag-aaruga ang  kaunlaran at kahihinatnan ng isang bansa. Nakasalalay sa tamang pag-aaruga ng mga magulang tungo sa magandang kinabukasan ng mga bata.

References:https://www.google.com.ph/imgres?imgurl=https%3A%2F%2Fwww.veritas846.ph%2Fwp-content%2Fuploads%2F2018%2F11%2FYouth_Kalookan__1542607217_122.3.163.190.jpg&imgrefurl=https%3A%2F%2Fwww.veritas846.ph%2Fbuksan-at-pasiglahin-ang-simbahan-para-sa-kabataan%2F&docid=oKzYgX13sva2rM&tbnid=vj7cpXd6acN9IM%3A&vet=10ahUKEwjLzdLx7YTfAhXCUd4KHXyhCVcQMwiSAShLMEs..i&w=805&h=350&bih=657&biw=1366&q=kabataan&ved=0ahUKEwjLzdLx7YTfAhXCUd4KHXyhCVcQMwiSAShLMEs&iact=mrc&uact=8
https://www.google.com.ph/imgres?imgurl=https%3A%2F%2Fremate.ph%2Fwp-content%2Fuploads%2F2018%2F08%2F1-47-1024x576.jpg&imgrefurl=https%3A%2F%2Fremate.ph%2F2018%2F08%2F17%2Fnavotas-linggo-ng-kabataan%2F&docid=Ugl8sB8a7OvcSM&tbnid=sJIpoPIAtyjdGM%3A&vet=12ahUKEwiFlNSw7oTfAhVCeXAKHSkTAxU4yAEQMygNMA16BAgBEA4..i&w=1024&h=576&bih=657&biw=1366&q=kabataan&ved=2ahUKEwiFlNSw7oTfAhVCeXAKHSkTAxU4yAEQMygNMA16BAgBEA4&iact=mrc&uact=8


Thursday, November 22, 2018

Paggamit ng Gadyets, Wag Abusuhin

Image result for teknolohiyaSa pagdaan ng panahon, parami nang parami ang naiimbentong mga makabagong teknolohiya para samga tao. Makakatulong ba ito sa pagtahak ng ating landas lalo na sa paggugol ng oras para sa edukasyon? O mas makakasama pa ito at magdudulot ng bunga tungo sa maling landas?

Image result for teknolohiyaBilang    estudyante, nakakatulong itodahil mas napapabilis at mas napapagaan nito ang paggawa ko ng mga takdang-aralin at mga proyekto. Malaki ang maiaambag ng teknolohiya at ng makabagong mga kagamitan dahil nakatutulong ito sa atin upang linangin at mas lalo pang pagyabungin ang mga mura nating isipan. Hindi lamang sa pag-aaral ginagamit ang mga ito, marami itong ginagampanan sa buhay ng tao dahil napapagaan nito ang mga mabibigat na gawain at mas nakakatipid tayo sa oras. Ngunit, hindi natin maipagkakaila na marami ngang mga hindi magagandang naidudulot ang mga makabagong teknolohiya. Marami ang nangyayari sa mundo ng Internet dahil nagiging buhay na ito ng mga iba. Maraming mga kumakalat na hindi magaganda sa Facebook at ito ay walang maidudulot na mabuti para sa mga menor de edad at mas natututo pa sila ng mga bagay-bagay na hindi angkop para sa kanilang mga edad. At may mga tao rin na ginagawang buhay na ang mga Gadyets at sinasabi nilang hindi na sila mabubuhay kapag wala ang mga ito. Mas maraming oras na nga ang iginugugol nila sa Internet kaysa sa pakikipagkapwa. Mas nagiging addict na sila sa Internet at marami na ring mga bata ang napupuyat dahil sa kaka-Facebook at hindi ito mabuti para sa kanilang kalusugan.

Konti lamang sa mga nabanggit ang mga magaganda at masasamang dulot ng mga Gadyet pero sana ay maging mulat tayo na hindi magiging permanente ang mga Gadyet at isang araw ay mawawala rin ang mga ito. Wag nating abusuhin ang paggamit ng mga ito at gamitin na lang natin ito kapag kinakailangan.

References: https://www.google.com.ph/imgres?imgurl=https%3A%2F%2Fvhalerieoandasan.files.wordpress.com%2F2014%2F12%2F6294396.jpg&imgrefurl=https%3A%2F%2Fvhalerieoandasan.wordpress.com%2F2014%2F12%2F15%2Fppaggmamit-ng-teknolohiya-sa-edukasyon%2F&docid=lXeqFmod8zinRM&tbnid=ghYgrwJXui0bwM%3A&vet=10ahUKEwjhx4--r-feAhWHLY8KHYw5DLMQMwhgKBYwFg..i&w=450&h=305&bih=657&biw=1366&q=teknolohiya&ved=0ahUKEwjhx4--r-feAhWHLY8KHYw5DLMQMwhgKBYwFg&iact=mrc&uact=8
https://www.google.com.ph/imgres?imgurl=https%3A%2F%2Fusapingfilipino.files.wordpress.com%2F2016%2F11%2Fyayee6.jpg&imgrefurl=https%3A%2F%2Fusapingfilipino.wordpress.com%2F2016%2F11%2F13%2Fepekto-ng-teknolohiya-sa-wika%2F&docid=zLkhit7JDhQ87M&tbnid=sc1VU4c2gbTjHM%3A&vet=10ahUKEwjhx4--r-feAhWHLY8KHYw5DLMQMwhfKBUwFQ..i&w=736&h=552&bih=657&biw=1366&q=teknolohiya&ved=0ahUKEwjhx4--r-feAhWHLY8KHYw5DLMQMwhfKBUwFQ&iact=mrc&uact=8

Tuesday, November 20, 2018

English Month Celebration

English is the national language that has been used by many people not only Americans and Filipinos. By using this language, we would be able to communicate with other people and using this made our lives more easier.

The National Reading Month is being celebrated on the month of November in which it promotes the love of reading. This year's theme is, "Pagbasa: Susi sa Magandang Kinabukasan" that talks about the importance of reading in achieving great future. In connection to the celebration, schools are conducting a lot of activities like extemporaneous speaking, spelling bee, speech choir and others.

Nowadays, when you do not know how to read, you will have a disastrous life. Reading plays a very important role in one's life, because this is a great help in attaining success in life. You need to read so that you would be able to learn.

Image result for libraryAll in all, we should think that reading will change our life into something beautiful. Let reading be our hobby. Books, magazines, newspapers, and many more are the things that we should read.

reference: https://www.google.com.ph/imgres?imgurl=https%3A%2F%2Fwww.magd.cam.ac.uk%2Fsites%2Fdefault%2Ffiles%2Fstyles%2F1302x600%2Fpublic%2F2017-09%2Fmagdalene_college_library.jpg%3Fitok%3D1v6BgUME&imgrefurl=https%3A%2F%2Fwww.magd.cam.ac.uk%2Fcollege-life%2Flibrary&docid=7n4EE56AtZ7AcM&tbnid=9AwM0RP8FmD8QM%3A&vet=10ahUKEwjnt4e8rOLeAhWUAIgKHXT4BX0QMwh5KA8wDw..i&w=1302&h=700&bih=657&biw=1366&q=library&ved=0ahUKEwjnt4e8rOLeAhWUAIgKHXT4BX0QMwh5KA8wDw&iact=mrc&uact=8

Tuesday, August 7, 2018

Scavenger Hunt



SCAVENGER HUNT


CHALLENGE I
Search the Internet and supply the following facts and information
. Write your answers in the table below.

NUGGETS
ANSWER
LOCATION
VALUE: Sources/Author/Date Published/Sponsor/Copyright
Search Engine
Search Technique
1. Sometime in 1991, a chief scientist at the NIIT, named, started an experiment hole in a wall.
Sugata Mitra
www.greenstar.org/butterflies/Hole-in-the-Wall.htm
1.      
2.    © Hole-in-the-Wall Education Project 2016
Google Chrome
Phrase Searching

2. What does NIIT stands for?
National Institute of Information Technology
https://www.acronymfinder.com/National-Institute-of-Information-Technology-(India)-(...
Google Chrome
Phrase Searching
3. It was implemented at a slum area in New Delhi.
Hole-in-the-Wall Education Project (HiWEP)
www.hole-in-the-wall.com/Abouthiwel.html
© Hole-in-the-Wall Education Project 2016
Google Chrome
Phrase Searching
4. His team carved a hole in the wall that separated NIIT campuses from slum areas. Why did they carve hole in the wall?
Dr. Mitra’s team
www.hole-in-the-wall.com
Copyright 2018 ScienceDaily
Google Chrome
Phrase Searching
5. What was the significant finding of the experiment?
Google Chrome
Phrase Searching
6. What could be the implications of this finding to existing teaching practices especially those that are related with the use of ICT in learning?
Google Chrome
Phrase Searching


Thursday, August 2, 2018

Ugaliing Magtanim, Sapat na Nutrisyon Aanihin (Nutrition Month 2018)


  We are all aware that during July, we always celebrate the nutrition month in our school. Some people say that food is life. Food is important but proper nutrition is more important. They say that we can't live without food and that's true. But how can we be sure that the food we take is clean? Are they really clean? What if foods will not be the same anymore? What if there will be few foods?
        
  We must be always aware on the food we take in. Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases, and promote your overall health. "Ugaliing Magtanim, Sapat na Nutrisyon Aanihin" the theme says it all, growing fruits and vegetables seems overwhelming to most people, but it’s actually much simpler than it sounds.  All you need is a few square feet of the great outdoors, a water source, and a little time. The theme gave education to all readers and students, it became our motivation and inspiration. 

  We Filipinos, frankly saying, have the attitude of buying the things or food that is more cheap because others can't afford to buy the expensive one. The problem is, we don't know if we are eating healthy foods then it may lead to malnutrition. It is the common illness that the kids are suffering. We must take good care about our health because health is wealth.  

          
         
     



Reference: https://www.sparkpeople.com/resource/nutrition_articles.asp?id=1275